About Elizabeth Simpson Coaching
About My Coaching Practice and Approach
Welcome to Elizabeth Simpson Coaching! This page provides an overview of my personal and professional background, my coaching philosophy, and my specialised services for military spouses and partners. My mission is to support individuals in navigating their unique challenges while prioritising their well-being. With a focus on personalised coaching, I aim to help clients make meaningful changes in their lives. Explore the sections below to learn more about my journey, my coaching approach, and how I can support you on your wellness journey.
About
Elizabeth Simpson
Learn about Elizabeth Simpson, a dedicated wellness and resilience coach with a strong focus on supporting clients in achieving their well-being goals. This page highlights Elizabeth's journey, her commitment to personalised coaching, and her qualifications, including an Advanced Integrated Diploma in Wellness and Resilience Coaching Skills. With a background in counselling and psychology, Elizabeth is well-equipped to create tailored coaching experiences that prioritise well-being and resilience.
About My
Coaching
Discover the coaching philosophy and approach of Elizabeth Simpson. This page outlines the importance of coaching in navigating personal and professional challenges, the evidence-based techniques used in sessions, including Cognitive Behavioural Coaching (CBC), Solution-Focused Coaching (SFC), and Motivational Interviewing (MI), and the benefits clients can expect from working with Elizabeth to achieve meaningful, lasting change in their lives.
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About Military Spouses/Partners
A group of individuals who Elizabeth loves to work with when the opportunities arise. This page emphasises the importance of social connection and the bespoke wellness sessions available to meet the specific needs of military spouses/partners. Discover how tailored coaching can help military spouses build resilience, improved wellbeing, and create meaningful social connections while managing the demands of military life. With a focus on building agency and make decision that improve overall wellbeing.​
What Clients Say
Real Stories from Real People
"I have made so many positive changes since starting the coaching. It was great spending time focussing on myself and what's important to me. Elizabeth is an amazing coach, she listens, understands and helps you to figure out what you need to do to move forward."
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​​Fran C.
"Elizabeth is a fantastic coach, she allowed me to navigate some big struggles I was having by allowing me to break them down into more manageable tasks and bust some of the barriers I had put in place."
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​​Claire P.
"Elizabeth has been amazingly helpful to me and has guided me and given me techniques to help tackle through my negative thoughts turning them into a positive so I can make the most of the opportunities that I have."
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​​Eden C.
"Elizabeth is professional, warm and created a really safe environment to talk about my life. She has really helped me understand myself and to prioritise aspects of my life that are important to me."
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​​Lauren F.
"Working with Elizabeth was awesome, as a naturally organised person, I started working with Elizabeth in a period of transition and flux, our regular sessions were able to not only keep my head from spinning, but through all of it bring about changes in my health and wellbeing, and get rid of long standing limiting beliefs about money.
​Such a positive, and safe environment, would highly recommend!"
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Emma G.
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