WELCOME
Elizabeth Simpson Coaching
Practical Wellness for Busy Women and Their Unique Lives
I am here to help you make the changes that are important to you. Each session involves an element of exploration and practical action setting to take steps toward your goals.
​
Together, we will create personalised actions to help you make the right changes for you, with a new mindset and tools to overcome challenges and build resilience.
I will assist you in unlocking your potential and cultivating behavioural changes that will result in improved emotional and physical health.
​
By focusing on goal-setting, self-care, stress management, and mindset shifts, we will foster your inner strength and confidence, enabling you to face any obstacle with purpose and motivation.
Coaching is a person-centred approach to helping you make changes. This means that you, your situation, your preferences, your hopes, and your aspirations are at the centre of every session.
Ready to take the next step?
Let's embark on this transformative journey together.
Client Testimonials
"Elizabeth is a fantastic coach, she allowed me to navigate some big struggles I was having by allowing me to break them down into more manageable tasks, and bust some of the barriers I had put in place."
Claire P. - Kent
FREE Wellness Inspirations, Coaching Activities, and Thought-Provoking Ideas
Sign up for my monthly newsletter,
Wellness and You
​
Each month, you’ll receive a dose of wellness inspiration, along with coaching activities and thought-provoking ideas to assist you in reaching your wellness goals, guiding you on your wellness journey, and making transformative decisions to enhance your physical and emotional health. Sign up today to stay informed about new programmes and packages as they become available.
